Men: the change of thought can improve your sex life. Get details about the seven common mistakes men make with women and learn how to avoid them.
1: Sex starts in the bedroom.
Men can become very light, but for women, emotion does not happen that fast, says sex therapist Ian Kerner, Ph.D.
Pave the way during the day hugging and kissing, holding hands. Have fun together and show your appreciation.
Kerner says the sense of security in this relationship is essential for women to disintegrate during sex. Long hugs can go further than you think. “Embracing for 30 seconds stimulates oxytocin, a hormone that creates a feeling of confidence.”
2: Suppose you know what you want
“Many women have been in ecstasy today for 20 or 30 years,” says Kerner. So, if you do not have fun, you may not know it.
Do not be afraid to ask questions like “How does this feel?” Or “Do you want something different?”
3: Commit yourself to your plan.
I do not think that “if you have succeeded in the first three times, you will work in the next three times,” says the sexual physician Sari Cooper, LCSW.
Its functioning may depend on your temperament and where you are in your menstrual cycle. “Your nipples may be more sensitive or your genitals are less deceptive,” says Cooper.
Says psychiatrist Lonnie Barbach, Ph.D .: Pay attention to your partner. “Try different things and see how you respond.”
When you find something successful, continue to do so. Women often complain that men go on to the next thing once they begin to enjoy the activity.
4: Keep it active
Expand your idea of the previous games. “Some men focus on physical stimulation and ignore mental stimulation,” says Kerner.
While men are influenced by what they see, “imagine many women during sex as part of the emotion.” Join – Participate in an exciting fantasy or memory.
5: expecting sex to give you an orgasm
For 80% of women, intercourse alone does not do the trick. Why not? Most sexual attitudes do not stimulate the clitoris directly.
There are other ways to have fun. “Women’s orgasm is more consistent than oral sex compared to intercourse,” says Kerner. Also, try to have sex with the woman at the top or rock for couples to use during sex. “Men should feel comfortable, not threatened, and play sex,” he says.
To help her play the high note when she has sex, take some time before entering. “The closer women are when they start having sex, the more likely they are to reach orgasm,” says Barbach.
6: Jump the temptation
The woman likes to seduce her. “Seduction is important or more important than technology,” says Cooper.
It helps to know what kind of admiration your partner likes, be it verbal, visual or mental, she says. “Do you like your partner when you talk on the phone or text message? Do you keep your finger slowly on your chest?
Also, if you like what you see, say it. “Let women know what is desirable,” says Barbache.
7: Focus on ringing the bell
Most women need to stimulate the clitoris to get an orgasm, but it is more complicated than you think.
Some men “do not understand the dissection of the clitoris,” says Cooper. It is more than a small “button” that you can see. The nerve endings extend throughout the vulva and into the vagina. It’s worth exploring all the potential fun spots.
“You can come and go,” says Cooper. Paying close attention to the glans, in the upper part of the vulva, can take pleasure from some women. It is very sensitive, and this large amount of stimulation can hurt.